Mike EhredtOct 27, 20161 minFind your ahhhhh moment....I was sitting under some red fir trees high on a slope overlooking our small town of Hope, ID. It was elk season and for the past 10 days...
Mike EhredtOct 19, 20161 minThe Power of Patience (Nutrition)I have a friend I run with who seeks the silver bullet, that magic potion that when ingested, gives you amazing superpowers. He still...
Mike EhredtOct 17, 20163 minSharing the Love in Texas (Team RWB Trail Camp)What do you get when you mix the west Texas hill country with a combination of Team Red, White, and Blue Veterans that love to run? Three...
MikeOct 7, 20162 minOut the In Door....Hi! For 35+ years I have been running in some way or another. It seemed to me the easiest way to get from point A to point B. Well, until...