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The Ups and Downs of a 100 miler.

It has now been a week since I finished the Hardrock 100 in Silverton, CO. and to some degree I feel like I am still sitting at an aid...

The Ride.....

High above the town of Crested Butte, CO is the old homesite of Elkton. Established in the late 1800's for the purpose of mining gold, it...

Best Belt Yet....

One of my first Ultimate Direction pieces was the "Wasp" a small hydration pack with ample storage AND the ability to carry a bottle...

Hillsound FreeSteps Snow Cleats

With winter conditions still prevailing here in north Idaho my training for the 2017 Boston Marathon and the Hardrock 100 in July have...

The Power of Patience (Nutrition)

I have a friend I run with who seeks the silver bullet, that magic potion that when ingested, gives you amazing superpowers. He still...

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