Mike EhredtJul 21, 20175 minThe Ups and Downs of a 100 miler.It has now been a week since I finished the Hardrock 100 in Silverton, CO. and to some degree I feel like I am still sitting at an aid...
Mike EhredtJul 5, 20172 minThe Ride.....High above the town of Crested Butte, CO is the old homesite of Elkton. Established in the late 1800's for the purpose of mining gold, it...
MikeMar 23, 20172 minBest Belt Yet....One of my first Ultimate Direction pieces was the "Wasp" a small hydration pack with ample storage AND the ability to carry a bottle...
Mike EhredtJan 23, 20172 minHillsound FreeSteps Snow CleatsWith winter conditions still prevailing here in north Idaho my training for the 2017 Boston Marathon and the Hardrock 100 in July have...
Mike EhredtOct 19, 20161 minThe Power of Patience (Nutrition)I have a friend I run with who seeks the silver bullet, that magic potion that when ingested, gives you amazing superpowers. He still...